KimberlyMichelle

trying to make every day extraordinary

a primer on squash

When we go to the market right now, Miss L sees all of the squashes shown below and yells, “Mommy! Look at all those punkins! There’s a green one! And there’s a yellow one!”  And while I correct her and try to teach her all of the different types of squash, I usually can only name three: butternut, acorn and spaghetti.

So when I saw this little squash primer from our local Nugget Markets, I thought I’d not only share it with Miss L on our next trip to the grocery store (she loves memorizing and identifying new things!) so she can be the expert from now on, I thought I’d share it with you too!

aprimeronsquash

 

1. KABOCHA SQUASH
- Green to bluish–gray color
- Deep–yellow flesh
- Rich and sweet flavor
- Dry and flakey when cooked
- Seeds can be roasted
2. DELICATA SQUASH
- Small and elongated with dark green striping
- Soft–textured for easy cutting or chopping
- Tastes similar to sweet potatoes and corn
- Creamy texture
- Seeds are great for roasting
3. SPAGHETTI SQUASH
- Small, watermelon–shaped and yellow–skinned
- Look for ones that are bright yellow
- Mild, nutty flavor
- Flesh separates, resembling noodles when cooked
4. BUTTERNUT SQUASH
- Beige in color and shaped like a bell
- Sweet nutty taste
- Similar in taste to pumpkin
- Excellent roasted, toasted, or puréed for soup
5. CARNIVAL SQUASH
- Looks like acorn squash with orange spots and dark green vertical stripes
- Yellow flesh is excellent baked or steamed
- Flavors of sweet potato and butternut
6. ACORN SQUASH
- Shaped like an acorn
- Sweet, slightly fibrous flesh
- Seeds are great for roasting
7. SWEET DUMPLING SQUASH
- Resembles miniature pumpkin with cream–colored skin and green specks
- Sweet and tender orange flesh
- Perfect for baking and stuffing

**information from Issue 8 (October/November 2012 ) of The Field Guide by Nugget Markets.

p.s. Miss L adores spaghetti squash, and has loved  butternut squash (i.e. ravioli!) since she first started eating! So far she hasn’t enjoyed any pumpkin recipes that aren’t pie… but I’ll keep trying!

1 Comment on a primer on squash

  1. Kate
    October 16, 2012 at 10:07 pm (220 days ago)

    I got them all but delicata and sweet dumpling!

    Reply

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