Somehow the holidays have this way of leaving you feeling bloated, tired and weary when the new year rolls around… I blame the hot cocoa but I’m sure it’s probably overconsumption of everything in sight and a plentiful supply of candy that has done me in. Either way, I’m thinking strongly about starting off the new year on a strong foot… especially since we’ll need all the energy we can muster for our trip at the start of February.
The lovely Gweneth sent along her week-long cleanse diet and tips in this week’s GOOP, and it looks quite yummy to try! I think I’m overly tempted by the coconut water requirements, because I love me some Vita Coco!! I might pass on the Beet, Carrot, Apple and Ginger Juice though…. or just totally forget about the beets?
I might just have to try this out next week and see what happens! Is anyone else starting off the new year with a cleanse/healthy eating/etc???